Organic Kale Fusilli and Tuna Salad with only a table spoon of olive oil mayo and white onion, black pepper, and pink Himalayan salt. Grape tomatoes and Parmesan cheese on top.
Tag: onion
PoppySeed Salad
Power Greens, lettuce and arugula with shredded chicken, feta cheese and dried cranberries on top and finally poppyseed dressing.
Greek Yogurt Feta Cheese Chicken Breast on Spiralized Zucchini, Beets, Cucumber and Red Onions (270 cal)
Grilled Chicken breast with Greek yogurt feta cheese dressing on spiralized zucchini, beets, cucumber and red onions.
Zoodles and Salmon with Italian Dressing (280 cal)
Grilled salmon on a bed of spiralized zucchini with cooked tomatoes, red onions and Italian dressing.
Buffalo Turkey Zucchini Boats (150 cal)
This one is my favorite! Super yummy! I put a bit too much hot sauce so it’s a bit too spicy so next time I know to put less. I Sautéed the turkey on low heat and added chopped celery and onions. Since I planed to use a smaller zucchini I only cooked half the…
Scrambled Eggs with Arugula and Beets sides (250 cal)
It looks so green and maybe a bit weird but it was gooood! I used the chopper for the kale, onion, garlic and to scramble the egg. Put some feta cheese and hot sauce on top. Arugula and beets on the side.
Stuffed Green Peppers (400 cal)
It’s simple and easy.Green peppers, chicken breast, black beans, tomato (I used canned) and onion. For the seasoning, I used chili powder and cayenne pepper. Then mozzarella cheese for baking. I cut up the chicken breast in little cube pieces and sauté them in water (1/2 a cup) in low to medium heat. I put…
Tuna Salad and Cucumber Crackers (150 cal)
Very easy, super refreshing. I used the tuna in can drained the water, a tablespoon of light mayo, some red onions, and cayenne pepper (regular black pepper if cayenne is too spicy). And cut up cucumbers (Thicker, crunchier)
Surimi Ceviche (350 cal)
It’s summer, it’s hot and this super light meal is absolutely perfect. Surimi (fake crab), red onion, fresh tomato and celery with some lemon juice. Some avocado on the side. Some light mayo on the tostadas. 😋